“Self-care is a continuous process of recognizing patterns in my Lamar Jackson Baltimore Ravens Lightning Lamar shirt and I love this behavior that signify a need to pull back and identify what I need to push forward. It’s doing whatever makes me happy—such as spending some much-needed downtime with my pets—with a view to healing rather than distracting myself.
Lamar Jackson Baltimore Ravens Lightning Lamar shirt, hoodie, tank top, sweater and long sleeve t-shirt
“I was diagnosed with depression and anxiety [at] 18 after experiencing years of bullying. So I’ve always been aware of how important it is to work at my mental health. I see it as another muscle that I have to exercise and check in on. Being vocal about how I’m feeling helps me get out of my own head—more often than not, you’ll find that you’re not the Lamar Jackson Baltimore Ravens Lightning Lamar shirt and I love this only one who feels the way you do.